NUTRITION

Subscribe Share
  • Nutrition #3: Tips & Tools w VAL & DANIELLE

    Val and Danielle are back for the final instalment of our nutrition series to discuss the practical applications of their approach to nutrition. How are you grocery shopping? What are you doing to make your relationship with food exciting? The answers to these questions are part of the tips and t...

  • Nutrition #2: Hot Topics w VAL & DANIELLE

    Val and Danielle are back for this second instalment of our nutrition series and are diving into HOT TOPICS! After receiving hundreds of questions over the last months and in our latest survey, they dive into our 6 most frequently discussed topics and strive to debunk them.

  • Nutrition #1: Introduction & Key Concepts w VAL & DANIELLE

    In this first segment of our nutrition series, Val and our holistic nutrition practitioner, Danielle Levy, delve into a few key concepts related to nutrition, as well as some language that will be essential to understanding the future instalments of this series. After some very brief introduction...