Live stream preview

Watch this video and more on PUMP Fitness Digital Studio

Watch this video and more on PUMP Fitness Digital Studio

Subscribe Learn More

Already subscribed? Sign in

PILATES #2: Rotation & Lateral Flexion

PILATES • 32m

Up Next in PILATES

  • PILATES #1: Flexion & Extension

    Join Marwa Al Mubarak, our latest guest trainer at the PUMP Digital Studio, as she launches our first ever series of Pilates classes on the platform. This first instalment is a full body workout that focuses on the sagittal movement of the spine and limbs, mirroring movements in extension from th...