HYBRID SPIN RIDE

HYBRID SPIN RIDE

This 30-minute BURN spin ride includes a 10-minute segment dedicated to grounding exercises, performed on the bike itself. After a 20-minute section structured around 6 high intensity songs, the recovery segment completes the ride through a key series of stretches and breathing exercises.

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HYBRID SPIN RIDE

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  • HYBRID SPIN RIDE

    This 30-minute BURN spin ride includes a 10-minute segment dedicated to grounding exercises, performed on the bike itself. After a 20-minute section structured around 6 high intensity songs, the recovery segment completes the ride through a key series of stretches and breathing exercises.