Live stream preview

Watch this video and more on PUMP Fitness Digital Studio

Watch this video and more on PUMP Fitness Digital Studio

Subscribe Learn More

Already subscribed? Sign in

30 Minute Beginner Yoga Flow with Asami Martens

YOGA • 30m

Up Next in YOGA

  • 30 Minute Power Yoga Flow with Brando...

    This 30 minute power yoga flow will allow participants to expand their personal practice by exploring poses that focus on shoulders and arm balance. Power yoga is more dynamic and focuses more specifically on strength building than traditional yoga.

  • 30 Minute Vinyasa Flow with Mylene Le...

    Vinyasa yoga is a carefully crafted sequence of smooth transitions from one posture to another with a deep connection to the breath. This 30 minute session has been paired with a curated playlist to help participants lose themselves in the music, all the while deepening their practice.

  • 30 Minutes of Stillness in Movement w...

    This 30 minute class pushes participants to embrace architectural stillness in order to truly be able experience the internal functioning of the minds movement. Attendees will tonify their lungs and stimulate healing energy by embracing acupressure and breathing techniques.