Welcome to the PUMP Digital Experience with LIVE and On Demand workouts including HIIT, STRENGTH, SPIN, BARRE, STRETCHING, BOXING & MORE.
Join Val’s legendary 60-min Sunday Sermon LIVE. Broadcast every Sunday at 10 AM EST.
We believe in a holistic approach to wellness. Combining the best training with a mindful approach to being good to ourselves, the planet and others.
Enjoy your workout from anywhere in the world, at your convenience anytime, on your favourite devices.
SUNDAY SERMON with Val | LIVE at 10am EST
WEEKLY CLASS DROP | Available at 6:00am EST
CARDIO+ABS with Val |
Available at 6:00am EST
Charged once per month. Cancel anytime.
A bundle that contains all the On Demand Classes released by your favorite team of coaches over the last month.
Quick workouts for big impact
A foundational series of videos that we've created in order to help newcomers of all levels reach a base level of fitness.
The goal is to ensure that individuals acquire the basics in order to pursue the type of fitness regime that is best suited for their needs and goals.