Welcome to your home studio with LIVE and On Demand training and workouts designed for all levels and health goals from your favourite movement, mindset and recovery coaches.
SHOW UP FOR YOURSELF TODAY.
All of your favourite weekly classes including Val’s legendary Sunday Sermon
Enjoy your workout from anywhere in the world, at your convenience anytime, on your favourite devices.
We believe in a holistic approach to wellness. Combining the best training with a mindful approach to being good to ourselves, the planet and others.
SUNDAY SERMON with Val | 10am EST
Full Body Strength | 9:30am EST
SCULPT NATION Floor Barre & Cardio | 9:30am EST
CARDIO+ABS with Val | 9:30am EST
Lower Body & Core | 9:30am EST
Take the day off.
Charged once per month. Cancel anytime.
Every Sunday from 10AM to 11AM EST
Every Tuesday from 9:30AM to 10:20AM EST
Every Wednesday from 9:30AM to 10:20AM EST