Welcome to your home studio with LIVE and On Demand training and workouts designed for all levels and health goals from your favourite movement, mindset and recovery coaches.
SHOW UP FOR YOURSELF TODAY.
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LIVE STREAMING CLASSES
All of your favourite weekly classes including Val’s legendary Sunday Sermon
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24/7 ON DEMAND
Enjoy your workout from anywhere in the world, at your convenience anytime, on your favourite devices.
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MOVEMENT, MINDSET, RECOVERY.
We believe in a holistic approach to wellness. Combining the best training with a mindful approach to being good to ourselves, the planet and others.
Full Schedule
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Sundays | PUMP
SUNDAY SERMON with Val | 10am EST
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Tuesdays | VAGGELIS TROULIS
Full Body Strength | 9:30am EST
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Wednesdays | JEN P
SCULPT NATION Floor Barre & Cardio | 9:30am EST
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Thursdays | PUMP
CARDIO+ABS with Val | 9:30am EST
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Friday | COWAN AUSTRIE
Lower Body & Core | 9:30am EST
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RECOVER | REST
Take the day off.
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Ready to watch your PUMP Fitness Digital Studio everywhere you go?
Buy from PUMP Fitness Digital Studio
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5 videosWeekly PUMP - Nov 23- 29
5 videos
This is your weekly all access pass to all of the LIVE classes with all of the coaches, available for you to use at your convenience 24/7.
Come PUMP with us.
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1 videoCARDIO+ABS with PUMP Fitness
1 video
Every Thursday from 9:30AM to 10:30AM EST
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Lower Body and Core Strength with Cowan
1 video
Every Friday from 9:30-10:20am EST
After each live broadcast, the class is made available to you for On Demand content after the internet robots do their thing.
