Welcome to your home studio with LIVE and On Demand training and workouts designed for all levels and health goals from your favourite movement, mindset and recovery coaches.
SHOW UP FOR YOURSELF TODAY.
All of your favourite weekly classes including Val’s legendary Sunday Sermon
Enjoy your workout from anywhere in the world, at your convenience anytime, on your favourite devices.
We believe in a holistic approach to wellness. Combining the best training with a mindful approach to being good to ourselves, the planet and others.
SUNDAY SERMON with Val | 10am EST
Full Body Strength | 9:30am EST
SCULPT NATION Floor Barre & Cardio | 9:30am EST
CARDIO+ABS with Val | 9:30am EST
Lower Body & Core | 9:30am EST
Take the day off.
Charged once per month. Cancel anytime.
This is your weekly all access pass to all of the LIVE classes with all of the coaches, available for you to use at your convenience 24/7.
Come PUMP with us.
Every Thursday from 9:30AM to 10:30AM EST
Every Friday from 9:30-10:20am EST
After each live broadcast, the class is made available to you for On Demand content after the internet robots do their thing.