Welcome to the PUMP Digital Experience with LIVE
and On Demand workouts including HIIT, STRENGTH,
SPIN, PILATES, BARRE, STRETCHING, BOXING & MORE.
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LIVE STREAMING CLASSES
All of your favourite weekly classes including Val’s legendary Sunday Sermon
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24/7 ON DEMAND
Enjoy your workout from anywhere in the world, at your convenience anytime, on your favourite devices.
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MOVEMENT, MINDSET, RECOVERY.
We believe in a holistic approach to wellness. Combining the best training with a mindful approach to being good to ourselves, the planet and others.
Full Schedule
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Sundays | PUMP
SUNDAY SERMON with Val | 10am EST
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Tuesdays | VAGGELIS TROULIS
Full Body Strength / Boxing Workout | 9:30am EST
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Wednesdays | JEN P
SCULPT NATION Barre | 9:30am EST
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Thursdays | PUMP
CARDIO+ABS with Val | 9:30am EST
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Friday | COWAN AUSTRIE
Full Body Strength | 9:30am EST
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Monday | Saturday
Choose your own adventure with our on demand library.
Subscribe now!
Ready to watch your PUMP Fitness Digital Studio everywhere you go?
Buy from PUMP Digital Studio
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4 videosGetting Started Pack
4 videos
A foundational series of videos that we've created in order to help newcomers of all levels reach a base level of fitness.
The goal is to ensure that individuals acquire the basics in order to pursue the type of fitness regime that is best suited for their needs and goals.
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UPCOMING LIVE - 10/27 SCULPT NATION w Jen P.
1 video
Wednesday October 27, 2021 at 9:30 AM EST
After each live broadcast, the class is made available to you for On Demand content after the internet robots do their thing.
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UPCOMING LIVE - 10/28 CARDIO+ABS w VAL
1 video
Every Thursday at 10AM EST
After each live broadcast, the class is made available to you for On Demand content after the internet robots do their thing.
