Titles Available for Purchase


    1 video  |   Buy $12

    The RISE SPIN RIDE is the second installment of the series of signature PUMP spin classes and it was created to help participants reach new heights when it comes to their own cardiovascular capacity and endurance. With Val's numerous years of experience at the forefront of the coaching, the class...


    1 video  |   Buy $12

    The ELEVATE SPIN RIDE is a class designed by Val that combines HIIT training with rhythm-based beat spinning. Just like the forthcoming instalments of Val’s spinning series, this initial class is built to accommodate riders of all levels, all the while accounting for the varying ranges of equipme...

  • Getting Started Pack

    4 videos  |   Buy $40

    A foundational series of videos that we've created in order to help newcomers of all levels reach a base level of fitness.

    The goal is to ensure that individuals acquire the basics in order to pursue the type of fitness regime that is best suited for their needs and goals.

  • Cardio Burn with Val

    3 videos  |   Buy $24

    A pack with three of Val's best Sermons for you to do anytime, anywhere!