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WORKOUT with VAL
7 Seasons
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SUNDAY SERMON
CARDIO & ABS
STRENGTH TRAINING W VAL
XPRESS
STRETCH
GETTING STARTED
SPIN
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5 Episodes
00:34
Getting Started
Episode 1
Getting Started
Episode 1
23:34
Sermon Cardio - Newcomer Edition
Episode 2
Sermon Cardio - Newcomer Edition
Episode 2
19:36
Full Body Strength - Newcomer Edition
Episode 3
Full Body Strength - Newcomer Edition
Episode 3
22:05
Cardio & Abs - Newcomer Edition
Episode 4
Cardio & Abs - Newcomer Edition
Episode 4
23:39
Booty & Abs - Newcomer Edition
Episode 5
Booty & Abs - Newcomer Edition
Episode 5
