Up Next in WORKOUT with VAL

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  55:17

  SUNDAY SERMON with VAL - #79

  SUNDAY SERMON with VAL - #79

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  48:05

  CARDIO+ABS with VAL - #79

  CARDIO+ABS with VAL - #79

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  33:16

  SWEAT - SPINNING WITH VAL - #04

  SWEAT - SPINNING WITH VAL - #04

  The SWEAT spin ride brings Val's signature heat to the studio, combining cadence, endurance and choreography in a 30 minute session that was designed to get your blood flowing. Pushing the limits of each rider's abilities to new heights with every interval, participants will be left feeling both ...