Up Next in WORKOUT with VAL

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  31:46

  30 min Booty, Abs & Stretch with VAL ...

  30 min Booty, Abs & Stretch with VAL ...

  This quick, 30-minute Xpress workout encompasses everything that you need to squeeze in a complete workout at any point in your day. Val kicks it off with a light warm up, moving into a series of slow, controlled movements that target the specific muscle groups and ending with a full stretch. Par...

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  57:48

  SUNDAY SERMON with VAL - #85

  SUNDAY SERMON with VAL - #85

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  19:40

  20 min Core HIIT with VAL - #04

  20 min Core HIIT with VAL - #04